Planning our luxury Yoga Weekend at The St Moritz Hotel & Cowshed Spa. The hotel sits between Daymer Bay (Rock) and Polzeath Beach. The class size is limited to 8 maximum so I can give more attention to people who are either new to yoga or are looking to depen their practice. This particular yoga weekend will look at how to use yoga in everyday situations to improve posture and reduce stress. I will also be showing how postures can be sequenced to develope a home yoga practice.
Dates April 16th - 18th
http://www.geniusloci.co.uk/cornwall-hotel/stmoritz-spahotel-cornwall.htm
The Yoga and Spa weekend package includes:•Complementary bottle of Champagne in your room on arrival’
•Bed and Breakfast for 2 nights in a King/Twin room (or you can upgrade to one of our Luxury Sea Facing Suites)
•3 course dinner in our restaurant both nights
•6 hours of yoga, starting on Friday at 17.00pm in a breathtaking setting
•Specially themed and practical yoga classes to ensure you are relaxed and energised to enjoy the holiday period.
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